Owner Luke Reeson and his team have been supporting senior players with their physical strength and conditioning training, as well as offering support to develop our under 16s fitness, with some already attending regular sessions at the gym. Cockermouth and Keswick Ospreys have also seen the benefits of working with Luke, during regular fitness and technique sessions.

As well as functional fitness classes covering all abilities, the gym also offers a cardio club, regular bootcamps, Olympic weightlifting classes and one-to-one sessions with qualified personal trainers.

The gym is open 6am - 10pm Mon to Fri and 7.15am to 3pm on Saturdays and Sundays. To sign up or find out more visit www.lakedistrictbarbell.com or email lakedistrictbarbell@hotmail.co.uk

Cockermouth RUFC would like to thank Luke and his team for their ongoing support and wish Lake District Barbell every success in the future.